i'm trying something new. i get terrible headaches, and have since i was little. migraines, tension headaches, headaches for no reason. it comes down to me being tired of it, so at this point i will try anything. i've had people tell me that they have cut things out of their diet, and have had amazing results. so i will be cutting wheat and dairy out of my diet to see if it changes anything. if it doesn't, i will make a trip to the doctor to see what it going on. i shouldn't have headaches as much as i do. with cutting out wheat and dairy, that means i'll be eating more fruits and veggies, which is never a bad thing. if anything i will definitely be helping myself and doing a good thing for my body. i'm okay with that.
Definitely let me know how that works out for you. Mom and I, as well as you, get horrible headaches way too often. I know how you feel. It is definitely not normal.
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